Lindy Kadish, LMHC

Lindy Kadish is a compassionate and skilled therapist with a commitment to helping clients navigate their journey towards healing and self-discovery. Specializing in trauma recovery and somatic integration, she employs a unique and holistic approach that combines Eye Movement Desensitization and Reprocessing (EMDR), Polyvagal Theory, and Mindfulness to facilitate profound healing and transformative growth. Lindy guides her clients in healing from past trauma and reducing its negative impact on their present lives by gaining a deeper understanding of their responses to trauma, and achieving acceptance of themselves and their emotions. By helping individuals heal from adverse experiences, clients can develop greater self-compassion and an enhanced sense of well-being. Lindy creates a safe and empathetic environment where clients can explore and process their experiences, reduce the emotional charge associated with them, and replace distressing beliefs with more adaptive ones. Lindy approaches therapy with a warm and non-judgmental demeanor. By utilizing a tailored approach Lindy equips her clients with the tools and insights necessary to embark on a transformative healing journey. Her ultimate aim is to guide them towards a life characterized by resilience, self-awareness, and an enduring sense of acceptance.